The Blog of a Connecticut Doula
At Soulshine Doula Services, I specialize in providing exceptional local doula support, dedicated to supporting you
through one of life’s most beautiful and challenging experiences: childbirth and early parenthood.
Humor in Labor
One of the easiest ways to cope through labor is to laugh. Laughing not only can provide a distraction but also aid in the release of those feel good hormones! Here are 4 ways you can include humor in your labor!
3 Elements to Prepare for a Holistic Birth
Birth is a journey that includes your mind, body and spirit. Why not prepare all 3 elements for it?
5 Ways to Positively Impact Your Birth Space
Birth spaces aren't always the most welcoming and relaxing places. Here are 5 ways to create a safe and peaceful space for you to give birth.
Myofascial Lines & Your Cervix: 5 Ways to Relax your Jaw
Have you ever heard of the phrase that a relaxed jaw equals a relaxed pelvis/cervix? Honestly, I never heard of it until getting into doula work! I had heard the terms myofascial and fascia tissue prior but never had any idea about the connection to labor.
6 Ways Partners Can Support Breastfeeding
Various ways that partners can help support the breastfeeding person be successful.
5 Things to Look for When Searching for a Doula
What do you get when you hire me as your Doula?
Humor in Labor
One of the easiest ways to cope through labor is to laugh. Laughing not only can provide a distraction but also aid in the release of those feel good hormones! Here are 4 ways you can include humor in your labor!
3 Elements to Prepare for a Holistic Birth
Birth is a journey that includes your mind, body and spirit. Why not prepare all 3 elements for it?
5 Ways to Positively Impact Your Birth Space
Birth spaces aren't always the most welcoming and relaxing places. Here are 5 ways to create a safe and peaceful space for you to give birth.
Myofascial Lines & Your Cervix: 5 Ways to Relax your Jaw
Have you ever heard of the phrase that a relaxed jaw equals a relaxed pelvis/cervix? Honestly, I never heard of it until getting into doula work! I had heard the terms myofascial and fascia tissue prior but never had any idea about the connection to labor.
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I understand that choosing the right support for your childbirth journey is a significant decision. I’m here to answer any questions you may have and to discuss how I can assist you during this special time.
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Areas proudly served: Litchfield County, Fairfield County, Hartford County, New Haven County, Danbury, Hartford, Litchfield, New Britain, Bristol, Middletown, Waterbury, Meriden, Watertown, New Haven, Stamford, Norwalk, Bridgeport, Southbury, Seymour, Middlebury, Bethlehem, Southington, New Hartford, Norfolk, Terryville, Goshen, Falls Village, Simsbury, and more!
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areas served
Litchfield County, Fairfield County, Hartford County, New Haven County, Danbury, Hartford, Litchfield, New Britain, Bristol, Middletown, Waterbury, Meriden, Watertown, New Haven, Stamford, Norwalk, Bridgeport, Southbury, Seymour, Middlebury, Bethlehem, Southington, New Hartford, Norfolk, Terryville, Goshen, Falls Village, Simsbury, and more!