The Blog of a Connecticut Doula

At Soulshine Doula Services, I specialize in providing exceptional local doula support, dedicated to supporting you
through one of life’s most beautiful and challenging experiences: childbirth and early parenthood.

Humor in Labor

One of the easiest ways to cope through labor is to laugh. Laughing not only can provide a distraction but also aid in the release of those feel good hormones! Here are 4 ways you can include humor in your labor!

Birth is a journey that includes your mind, body and spirit. Why not prepare all 3 elements for it?

Birth spaces aren't always the most welcoming and relaxing places. Here are 5 ways to create a safe and peaceful space for you to give birth.

Have you ever heard of the phrase that a relaxed jaw equals a relaxed pelvis/cervix? Honestly, I never heard of it until getting into doula work! I had heard the terms myofascial and fascia tissue prior but never had any idea about the connection to labor.

Various ways that partners can help support the breastfeeding person be successful.

What do you get when you hire me as your Doula?

Humor in Labor

One of the easiest ways to cope through labor is to laugh. Laughing not only can provide a distraction but also aid in the release of those feel good hormones! Here are 4 ways you can include humor in your labor!

Birth is a journey that includes your mind, body and spirit. Why not prepare all 3 elements for it?

Birth spaces aren't always the most welcoming and relaxing places. Here are 5 ways to create a safe and peaceful space for you to give birth.

Have you ever heard of the phrase that a relaxed jaw equals a relaxed pelvis/cervix? Honestly, I never heard of it until getting into doula work! I had heard the terms myofascial and fascia tissue prior but never had any idea about the connection to labor.

Get in touch!

I understand that choosing the right support for your childbirth journey is a significant decision. I’m here to answer any questions you may have and to discuss how I can assist you during this special time.

Or e-mail me!

Schedule your free consultation today!

Please include your estimated due date, where you are located, and where you plan to give birth.

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areas served

Litchfield County, Fairfield County, Hartford County, New Haven County, Danbury, Hartford, Litchfield, New Britain, Bristol, Middletown, Waterbury, Meriden, Watertown, New Haven, Stamford, Norwalk, Bridgeport, Southbury, Seymour, Middlebury, Bethlehem, Southington, New Hartford, Norfolk, Terryville, Goshen, Falls Village, Simsbury, and more!